Don’t be afraid to ask for help (or offer it either). NAMI Mahoning Valley has many different support groups available.
- Community Center
Every 1st and 3rd Wednesday
2:30 pm
- Alta Care
Second and Fourth Thursdays, 6:00 pm
- Mahoning County Meeting
Second Tuesday of every month, 6:00 pm
- Warren Meeting
256 Mahoning Ave. NW, Warren, OH
Second Wednesday of every month, 6:00 pm
- Jewish Community Center of Youngstown
Meditation Yoga every first Tuesday of the month from 5:30pm-6:30pm! Various types of yoga from vinyasa, hatha, yin, and more!
Beginners and all levels are welcome ages 18+. Yoga mats are available to rent for $3 cash or bring your own. Please e-mail us at info@namimahoningvalley.org or call 330-727-9214 to register!
- NAMI Mahoning Valley
1st Tuesday of every month, 5:30pm – 6:30pm
There’s men in mental health too. Just because you are a man doesn’t mean you have to “man up”. At NAMI Mahoning Valley, we know that everybody can struggle with their mental health. That’s why we created this support group specifically for men. Speaking out and asking for help is brave and helps you connect with others with similar experiences.
Our men’s mental health support group connects adult males who live with mental illness in a structured discussion format. The program is limited to male adults living with a mental health diagnosis in order to promote self-disclosure in a safe, relaxed, supportive and confidential environment. These support groups are led by NAMI trained facilitators who are “Living in recovery” themselves.
Please click on the register button below or e-mail us at info@namimahoningvalley.org or call 330-727-9214 to register!
“Granting of permission by The Public Library of Youngstown and Mahoning County to use library facilities does not constitute an endorsement by Library staff or Board of Trustees.”
- Poland Branch Library
311 S Main St, Poland, OH
1st Wednesday of every month
6:00 pm – 7:30 pm
This women’s mental health support group provides a safe, empowering space where women can openly share their experiences, build resilience, and support one another in their mental health journeys. Through connection and community, members are encouraged to grow stronger together.
Our women’s mental health support group connects adult females who live with mental illness in a structured discussion format. The program is limited to female adults living with a mental health diagnosis in order to promote self-disclosure in a safe, relaxed, supportive and confidential environment. These support groups are led by NAMI trained facilitators who are “Living in recovery” themselves.
Please click on the register button below or e-mail us at info@namimahoningvalley.org or call 330-727-9214 to register!
“Granting of permission by The Public Library of Youngstown and Mahoning County to use library facilities does not constitute an endorsement by Library staff or Board of Trustees.”
- Boardman Branch Library
7680 Glenwood Ave, Boardman, OH
4th Tuesday of every month
6:00 pm – 7:30 pm
Join us as we trek out into nature for our Wellness Walk!
Remember, this is FREE and open to the public. We are planning on doing these wellness walks every few months or so.
Please e-mail us at info@namimahoningvalley.org or call 330-727-9214 to register!
This is an excellent opportunity to connect with nature to promote overall well-being and mental health. Many benefits of hiking/walking outside include:
• Connecting with nature: Walking outside can help you appreciate the beauty of the great outdoors and step away from your daily routine.
• Exercise: Walking is a great way to get some exercise.
• Mental health: Walking can improve your mood and overall health.
• Socializing: Walking can be a fun activity to do with friends and family.
Here are some tips: Wear good walking shoes, dress appropriately for the weather, bring a snack/water, if you are bringing your furry companion, please make sure that they are leashed.
Check back for regular dates
- TO BE DETERMINED
Looking for a gentle, welcoming space to talk about mental health with a therapy dog by your side? NAMI Mahoning Valley is excited to invite you to Pawsitive Minds, a modern group that blends open conversation with the calming presence of trained therapy dogs
Studies show that time with therapy animals can help reduce stress, anxiety, and depression and even lower blood pressure and cortisol levels. These compassionate, judgment-free pups offer comfort, grounding, and connection when it’s needed most.
- Church Hill United Methodist Church
2nd Monday of every month
6:00 pm – 7:30 pm
- Church Hill United Methodist Church
1st Monday of every month
6:00 pm – 7:30 pm